Personal Health Companion
Track What You Eat & When You Poop
Understand your body's digestive rhythms. Easily log meals, track bowel movements using the Bristol Stool Chart, and receive smart reminders to keep logging.
Food Consistency
Log breakfast, lunch, dinner, or snacks. Identify patterns of when and how well you are eating throughout the day.
Stool Regularity
Record bowel movements using the standard Bristol Stool Chart to monitor consistency and identify digestive changes.
Smart Reminders
Set up automated mid-day email alerts so you never forget to log. Stay accountable and consistent.